The Broke Glow-Up

Finding Your True Self – Unlearning Who You Had to Be to Become Who You Are Meant to Be

Ever look in the mirror and think, “I don’t even know who I am anymore”?
In this episode, we’re getting real about the identity crisis that hits when you’ve spent years surviving, shape-shifting, and putting everyone else first. I’m sharing my own story—from childhood trauma to early motherhood—and how losing yourself in the roles life throws at you is more common than you think.
We talk about why it’s normal to feel lost, the psychology behind identity, and how to start unlearning the version of you that was built for survival—so you can finally become the version built for peace, purpose, and power.

Confidence – The Glow-Up Starts With Backing Yourself

Confidence isn’t about being the loudest in the room—it’s about backing yourself even when your voice shakes. In this episode, we’re calling out the lies that kept us shrinking, the comparison that kills your vibe, and the fake confidence we’ve all tried to wear. This is for the girl who’s tired of faking it and ready to finally feel it. Let’s build real confidence—from the inside out. It starts with YOU 💖

From People Pleaser to Prioritizing Yourself – Letting Go of Burnout, Anxiety & Choosing You

If you’re burned out, anxious, and always putting everyone else first—this one’s for you. I’m sharing my real, messy story of hitting a breaking point with people-pleasing and how I started choosing myself without guilt.
We’ll talk burnout, boundaries, and how to finally say no so you can say yes to your own peace, joy, and glow-up.

The Real Meaning of Broke (And How to Start Glowing Up Anyway)

In this raw kickoff episode, I break down what it really means to feel broke—mentally, emotionally, physically, and financially—and how to start your glow-up journey even when life feels heavy and chaotic.